As a sought-after celeb coach and visionary chief, Karina Safarova has guided high-net-worth people, A-list actors and influential public figures whereas pioneering her life-changing teaching applications. She has labored with prime entrepreneurs, and even performs golf with Trump on the identical course at his golf membership. On this interview, Karina shares her insights on success, reveals the breakthrough strategies which have modified hundreds of lives, and uncovers the key to reaching concord between the physique, thoughts, and soul.
Karina, your journey is an inspiration to many. How did you find yourself within the U.S., and what was the turning level in your profession?
I lived and studied in London for ten years and commenced constructing my profession there. Nonetheless, when my father fell in poor health, I returned to Ukraine to be by his facet. Sadly, he handed away simply two weeks earlier than the conflict started. I got here to America to begin a brand new chapter, with a coronary heart full of affection and a deep want to embrace this new journey. Once I noticed my profession flourishing and realized I used to be in excessive demand, I made the choice to remain in America completely.
You coach celebrities — what’s your primary rule when working with excessive achievers? What units them aside from the remainder?
They’re no completely different from my common purchasers and college students. Everybody needs to be youthful, more healthy, happier, and stay a life with out stress. I create a personalised program and develop a person protocol for every shopper, however the important thing to success is the connection — a long-lasting, wholesome partnership constructed on belief. What I respect most is that every of them is genuine with me. Even probably the most highly effective and profitable people open up, exhibiting their true selves—typically even their vulnerability.
Your philosophy is about remodeling lives via consciousness and love. How did you develop these rules, and what are probably the most highly effective methods you utilize?
I studied neurophysiology in London and have spent a few years researching holistic well being. I do know that the physique, thoughts, and soul operate in excellent concord when correctly aligned.
I take advantage of my signature “Christmas Technique” to convey pleasure into life and assist individuals stay with success. One other highly effective method is “Give up Remedy,” which is a complete breakthrough— remodeling individuals bodily, emotionally, spiritually, and mentally.
All my applications are rooted in my ardour for holistic well being, preventive medication, and various therapeutic. These transformational journeys shift beliefs, mindsets, and attitudes whereas introducing new, wholesome habits. It’s like a 12-step program—creating instant perception system modifications. I additionally use my “Reboot Packages” to assist people rediscover and redesign their lives. Reinvention is at all times attainable.
Setting new developments, creating life-changing wellness protocols, curating holistic retreats, and biohacking each the physique and thoughts—that is my ardour and my objective.
Each visitor on my podcast is greater than only a particular person—they’re excellent people: celebrities, thought leaders, visionaries. I be taught from every of them, and each dialog is exclusive and charming.
My podcast has featured stars like Tim Storey and Invoice Walsh, together with famend docs and specialists, making certain that my listeners not solely benefit from the episodes but in addition acquire most worth.
This yr, much more thrilling visitors are lined up! I’m receiving quite a few invites and proposals, and I’m really thrilled that my viewers eagerly anticipates every new episode.
You’ve met President Donald Trump in particular person. What was that have like? What key management qualities did you see in him?
I used to be fortunate not solely to fulfill and speak with him but in addition to play golf on the identical course! I used to be nervous after I picked up the membership (laughs). He was extremely heat, joking round, and asking me about my journey from Ukraine to America. I even gave him my e book.
I used to be really amazed by his depth, humorousness, and power. He’s superhuman — a person who works nonstop, fueled by adrenaline and recharges on the golf course. For him, golf is not only a method to unwind however a supply of pure enjoyment and celebration. He jokes so much, listens to Broadway music, and easily can’t think about his life with out golf.
In certainly one of your interviews, you have been known as “the voice of the longer term”. Do you are feeling you might have a mission? in that case, what’s it?
My mission is to awaken hundreds of individuals and assist them see life from a brand new perspective. Welcome to my world — no excuses!
I unfold the message of mindfulness and consciousness, advocate for a wholesome life-style, and introduce new developments like plant-based sober dinners and tea ceremonies. I train individuals how one can stay with out stimulants, medicine, or alcohol.
As a strong motivator, my aim is to indicate that each particular person is a creator and that the universe is ample. I work extensively with limiting beliefs, proving—via my very own journey—that it’s by no means too late to begin over and construct a profitable profession in a brand new nation, simply as I did after I got here to America.
I’ve by no means felt as impactful and worthwhile as I do now. And I’ve by no means been this pleased!
Your e book, Transforming Lives, grew to become extremely standard on Amazon. What’s its core message?
The significance of getting a objective in life. I began penning this e book earlier than the conflict started, sharing uncooked and sincere particulars of my life in London — the emotional and bodily toll of displacement, worry, and loss — whereas highlighting my resilience and dedication to rebuild amidst the chaos.
I present mastery instruments, workout routines, and steering on how one can rebuild, redesign, and reinvent your self. This e book is not only a private journey of survival however a testomony to the energy of the human spirit and the transformative energy of hope — making it a real self-help information for everybody.
When you might give one piece of recommendation to somebody wanting to seriously change their life, what wouldn’t it be?
Grasp your self first. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Work in your mindset, construct good habits, and by no means cease studying.
Life is about making high-quality choices and selecting development every single day. Actual change doesn’t occur in a single day, however should you decide to day by day self-improvement, your life will remodel in methods you by no means imagined.
Your purchasers vary from enterprise moguls to celebrities. What do all of them have in widespread? What fears or obstacles do they battle to beat?
Unusually sufficient, probably the most highly effective, rich, and influential people are sometimes probably the most susceptible. On the finish of the day, we’re all human. Billionaires have one main problem—an awesome quantity of stress, anxiousness, and overthinking.
I’ve developed my very own methodology and methods to assist individuals overcome these struggles. I understand how to destress the thoughts and physique. One A-list Hollywood actor from Netflix reached out to me after rehab, and I helped him battle his addictions and construct a brand new model of himself. Now, each time I see him on Netflix, I really feel happy with the work we did collectively.
With ladies, my focus is on confidence, private branding, and educating them how one can present up as one of the best model of themselves. However finally, everybody needs the identical factor—to be pleased, to stay a satisfying life, and to have a real sense of objective.
You reside between two cultures — Ukrainian and American. How does that affect your method to work and life?
Having lived in London for a few years, I developed a European mindset, however my coronary heart stays deeply linked to my residence nation. In Miami, now we have a powerful Ukrainian neighborhood, and I even attend a Ukrainian church right here.
Ukrainians are among the many warmest and most united individuals on the planet. I’m proud to be Ukrainian, and this cultural background has formed my resilience, adaptability, and deep reference to individuals.
What’s your morning routine? How does a lady who conjures up hundreds begin her day?
I’ve my very own system for setting the tone of the day. I get up early and start with purple gentle remedy, meditation, yoga, and time by the ocean. I solely drink water with lemon till noon — by no means espresso.
Mornings are sacred to me. I by no means schedule purchasers or classes within the morning. That is my time for meditation, reflection, and setting the appropriate power for the day.
When you might give only one piece of recommendation to somebody wanting to seriously change their life, what wouldn’t it be?
If you wish to transform your life, begin by mastering your self. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Self-discipline and consistency are the keys.
Work in your mindset, construct good habits, and by no means cease studying. Life is about making wholesome selections and high-quality choices. Take note of your strengths and weaknesses, perceive individuals, be taught to convey worth, and transfer with intention. The extra self-aware and centered you’re, the extra management you’ll have over your future.
Actual change doesn’t occur in a single day, however should you decide to development each single day, your life will remodel in methods you by no means imagined.
What are your greatest ambitions for the subsequent 5 years? What’s the subsequent problem you need to conquer?
I need to be a worldwide voice and awaken extra individuals. I’m honored to be a part of a serious upcoming mission — a FAST Self-Assist Channel launching within the USA — the place I’ll contribute my experience in wellness and private development.
Moreover, I’ve partnered with Botanika Life, a number one plant-based wellness firm, as their Wellness Advisor. My position consists of:
- Growing wellness protocols
- Representing the model at longevity well being conferences and expos
- Educating clients on holistic well being options
- Creating specialised applications that combine wellness and enterprise methods
I’m additionally thrilled to be concerned in new tasks with business leaders similar to Tim Storey, Invoice Walsh, and Eric Stoller, bringing my signature teaching methodologies to a broader viewers.
With my in depth expertise in wellness, life teaching, enterprise mentorship, and private branding, I’m dedicated to creating transformative teaching applications and holistic wellness options that really make a distinction. I’m excited to proceed leveraging my experience within the USA — serving to people and companies thrive, making a constructive impression on society and the financial system, and talking on the world’s greatest phases.
Wanting again, what was probably the most defining second in your life that formed your success?
Challenges. Failures. I’ve at all times been mission-driven since childhood. For me, happiness is progress. Day by day, I develop wiser, stronger, and extra educated. However via all of it, I’ve by no means misplaced my female softness, heat, love, and light-weight — my divine female power.
I’m at all times deeply conscious and aware, and all the things I do comes from a spot of affection and gratitude. I unfold nothing however love, vitality, and a message of mindfulness. I’m honored to be a task mannequin for hundreds of individuals all over the world, exhibiting them what is feasible. My world is a world of no excuses.
Many individuals say you appear like Melania Trump. What do you consider this comparability?
Sure, everybody tells me that we glance very alike. And truthfully, it’s true — however the resemblance isn’t simply bodily. We’re each subtle, elegant, and fashionable. Melania is a lady in each sense of the phrase — exceptional and distinctive. She is not only a president’s spouse; she is extremely educated, humble, and has walked a protracted path in America, overcoming the challenges of immigration with grace — similar to me.
Lastly, should you might have a dialog along with your 20-year-old self, what would you inform her?
I’d use my Give up Remedy. Make your physique your finest good friend. Defend your power —don’t unfold your self too skinny, and by no means accept something lower than what really aligns with you. Set wholesome boundaries. Don’t be determined.
Take higher care of your well being, as a result of your physique and thoughts are the inspiration of all the things. Spend money on well being and training, not in fancy holidays and designer purses. Don’t waste time worrying about small issues — most of what upsets you now gained’t even matter sooner or later.
Belief in God. Give up to the circulation of life and embrace all the things with religion and acceptance. The extra you let go of worry, the extra superbly all the things will unfold. And sure, at all times keep in mind — God has one of the best plan for you.
For extra on Karina Safarova, head to the hyperlink under: www.instagram.com/karinasafarovacoaching
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